Day 1.
Today is actually like every other day .
The only difference is the fact I didn’t take any sugar.
For someone with a sweet mouth that’s a real challenge .
Ate twice and smacked once .
The most interesting meal of the day was lunch . I have missed this meal .
We call it okpa, it’s a pudding made from Bambara nut .
Bambara beans are highly nutritious, and have been termed a complete food. They consist of about 65% carbohydrates, 18% protein, and are rich in essential amino acids including isoleucine, leucine, lysine, methionine, phenylalanine, threonine, and valine. Its chemical composition is comparable to that of the soy bean.
It’s 5pm .
All forms of eating is suspended 🦋.
For today I do not feel like exercising really 🌚.
See you tomorrow ✨